Find the optimal posting times for your platform and industry. Based on current industry studies for the DACH market.
3Top 3 recommended times
#1
Wed 12:00
Score: 10/10
#2
Wed 22:00
Score: 10/10
#3
Tue 12:00
Score: 9/10
6
7
8
9
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11
12
13
14
15
16
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19
20
21
22
23
Mon
1
2
3
4
5
7
8
7
5
4
3
3
3
5
6
7
8
6
Tue
1
2
4
5
6
8
9
8
6
5
4
4
4
6
7
9
9
7
Wed
1
2
4
5
7
9
10
8
6
5
4
4
4
7
8
9
10
7
Thu
1
2
4
5
6
8
9
8
6
5
4
4
4
6
7
9
9
7
Fri
1
2
3
4
5
7
8
7
5
4
3
3
4
5
6
7
8
6
Sat
2
3
4
5
7
8
8
7
5
4
3
3
3
4
5
6
7
5
Sun
2
3
4
5
6
7
7
6
5
4
3
3
3
4
5
6
7
5
Activity:LowHigh
Times shown in CET/CEST (Central European Time)
Frequently Asked Questions
The best times for Instagram are generally Tuesday through Thursday between 11am-1pm and 7-9pm CET. However, these times vary by industry and audience. Use our heatmap to find optimal times for your niche.
TikTok generally sees high engagement on Tuesday and Thursday between 7-10pm and Saturday between 10am-12pm CET. The younger audience is especially active in the evening.
Yes, significantly. B2B content performs best during business hours (9am-3pm), while fitness content works better in the morning and evening. Use the industry filter to see specific recommendations.
All times are shown in CET/CEST (Central European Time), optimized for the DACH region (Germany, Austria, Switzerland).
For Instagram, 3-5 posts per week are recommended, for Facebook 3-5 posts per week, and for TikTok 1-4 videos per day. Quality is more important than quantity.